MEDIUM CHUNKY SALSA vs CHEF STEPHEN

Nutrition comparison per 100 g serving

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MEDIUM CHUNKY SALSA wins in 5 out of 11 nutrient categories

MEDIUM CHUNKY SALSA: 5 vs CHEF STEPHEN: 4 (2 ties)

Overview

Nutrient	MEDIUM CHUNKY SALSA	CHEF STEPHEN	Winner
Calories	33 cal	157 cal
Protein	0 g	7.0 g
Carbs	6.7 g	24.4 g
Fat	0 g	7.0 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM CHUNKY SALSA	CHEF STEPHEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM CHUNKY SALSA	CHEF STEPHEN
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	3.8 MG
Potassium, K	233 MG	0 MG
Sodium, Na	733 MG	334 MG

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