MEDIUM CHUNKY SALSA vs GLOBESPUN GOURMET
Nutrition comparison per 100 g serving
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GLOBESPUN GOURMET wins in 5 out of 11 nutrient categories
MEDIUM CHUNKY SALSA: 4
vs
GLOBESPUN GOURMET: 5
(2 ties)
Overview
| Nutrient | MEDIUM CHUNKY SALSA | GLOBESPUN GOURMET | Winner |
|---|---|---|---|
| Calories | 32 cal | 35 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 9.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHUNKY SALSA | GLOBESPUN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9.6 MG |
Minerals
| Mineral | MEDIUM CHUNKY SALSA | GLOBESPUN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 677 MG | 325 MG |