MEDIUM CHUNKY SALSA vs SPECIALTY
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHUNKY SALSA wins in 3 out of 10 nutrient categories
MEDIUM CHUNKY SALSA: 3
vs
SPECIALTY: 2
(5 ties)
Overview
| Nutrient | MEDIUM CHUNKY SALSA | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 32 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHUNKY SALSA | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 125 MG | |
| Sodium, Na | 742 MG | 297 MG |