MEDIUM CHUNKY SALSA vs SMOKY CHIPOTLE SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MEDIUM CHUNKY SALSA: 2 vs SMOKY CHIPOTLE SALSA: 2 (6 ties)

Overview

Nutrient	MEDIUM CHUNKY SALSA	SMOKY CHIPOTLE SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM CHUNKY SALSA	SMOKY CHIPOTLE SALSA	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	290 MG
Sodium, Na	767 MG	400 MG

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