MEDIUM CHUNKY SALSA vs LEMON DILL AIOLI
Nutrition comparison per 100 g serving
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LEMON DILL AIOLI wins in 5 out of 11 nutrient categories
MEDIUM CHUNKY SALSA: 4
vs
LEMON DILL AIOLI: 5
(2 ties)
Overview
| Nutrient | MEDIUM CHUNKY SALSA | LEMON DILL AIOLI | Winner |
|---|---|---|---|
| Calories | 33 cal | 811 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 76.8 g | |
| Fiber | 3.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHUNKY SALSA | LEMON DILL AIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MEDIUM CHUNKY SALSA | LEMON DILL AIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 819 MG |