MEDIUM CHUNKY SALSA vs THAI PEANUT GOURMET SAUCES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MEDIUM CHUNKY SALSA: 4
vs
THAI PEANUT GOURMET SAUCES: 4
(2 ties)
Overview
| Nutrient | MEDIUM CHUNKY SALSA | THAI PEANUT GOURMET SAUCES | Winner |
|---|---|---|---|
| Calories | 33 cal | 290 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 6.7 g | 32.3 g | |
| Fat | 0 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHUNKY SALSA | THAI PEANUT GOURMET SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | MEDIUM CHUNKY SALSA | THAI PEANUT GOURMET SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 533 MG | 1,258 MG |