MEDIUM CHUNKY CLASSIC SALSA vs MOCHA HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHUNKY CLASSIC SALSA wins in 6 out of 11 nutrient categories
MEDIUM CHUNKY CLASSIC SALSA: 6
vs
MOCHA HUMMUS: 3
(2 ties)
Overview
| Nutrient | MEDIUM CHUNKY CLASSIC SALSA | MOCHA HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 10 g | 32.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHUNKY CLASSIC SALSA | MOCHA HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM CHUNKY CLASSIC SALSA | MOCHA HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 333 MG | 250 MG | |
| Sodium, Na | 833 MG | 250 MG |