MEDIUM CHUNKY CLASSIC FLAVORED SALSA vs MEDIUM FIRE ROASTED MEXICAN RED SALSA
Nutrition comparison per 100 g serving
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MEDIUM CHUNKY CLASSIC FLAVORED SALSA wins in 5 out of 11 nutrient categories
MEDIUM CHUNKY CLASSIC FLAVORED SALSA: 5
vs
MEDIUM FIRE ROASTED MEXICAN RED SALSA: 2
(4 ties)
Overview
| Nutrient | MEDIUM CHUNKY CLASSIC FLAVORED SALSA | MEDIUM FIRE ROASTED MEXICAN RED SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHUNKY CLASSIC FLAVORED SALSA | MEDIUM FIRE ROASTED MEXICAN RED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MEDIUM CHUNKY CLASSIC FLAVORED SALSA | MEDIUM FIRE ROASTED MEXICAN RED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 833 MG | 417 MG |