MEDIUM CHIPOTLE SAUCE vs SWEET & SOUR SAUCE

Nutrition comparison per 100 g serving

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MEDIUM CHIPOTLE SAUCE wins in 5 out of 10 nutrient categories

MEDIUM CHIPOTLE SAUCE: 5 vs SWEET & SOUR SAUCE: 1 (4 ties)

Overview

Nutrient	MEDIUM CHIPOTLE SAUCE	SWEET & SOUR SAUCE	Winner
Calories	42 cal	167 cal
Protein	1.7 g	0 g
Carbs	8.3 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM CHIPOTLE SAUCE	SWEET & SOUR SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM CHIPOTLE SAUCE	SWEET & SOUR SAUCE	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,183 MG	222 MG

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