MEDIUM CHIPOTLE SAUCE vs GINGER PEANUT COOKING SAUCE
Nutrition comparison per 100 g serving
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MEDIUM CHIPOTLE SAUCE wins in 5 out of 10 nutrient categories
MEDIUM CHIPOTLE SAUCE: 5
vs
GINGER PEANUT COOKING SAUCE: 1
(4 ties)
Overview
| Nutrient | MEDIUM CHIPOTLE SAUCE | GINGER PEANUT COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 83 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 8.3 g | 10 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHIPOTLE SAUCE | GINGER PEANUT COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHIPOTLE SAUCE | GINGER PEANUT COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,183 MG | 600 MG |