MEDIUM CHIPOTLE SALSA vs ROASTED JALAPENO SALSA

Nutrition comparison per 100 g serving

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ROASTED JALAPENO SALSA wins in 4 out of 11 nutrient categories

MEDIUM CHIPOTLE SALSA: 1 vs ROASTED JALAPENO SALSA: 4 (6 ties)

Overview

Nutrient	MEDIUM CHIPOTLE SALSA	ROASTED JALAPENO SALSA	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM CHIPOTLE SALSA	ROASTED JALAPENO SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	MEDIUM CHIPOTLE SALSA	ROASTED JALAPENO SALSA	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	73 MG	0 MG
Sodium, Na	500 MG	567 MG

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