MEDIUM CHIPOTLE SALSA vs BIRCHBERRY BISTRO
Nutrition comparison per 100 g serving
Ad 468x60
BIRCHBERRY BISTRO wins in 5 out of 10 nutrient categories
MEDIUM CHIPOTLE SALSA: 4
vs
BIRCHBERRY BISTRO: 5
(1 ties)
Overview
| Nutrient | MEDIUM CHIPOTLE SALSA | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Calories | 32 cal | 357 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 9.7 g | 53.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHIPOTLE SALSA | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MEDIUM CHIPOTLE SALSA | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 710 MG | 339 MG |