MEDIUM CHIPOTLE CORN SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
MEDIUM CHIPOTLE CORN SALSA: 3
vs
COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | MEDIUM CHIPOTLE CORN SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 45 cal | 58 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHIPOTLE CORN SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | MEDIUM CHIPOTLE CORN SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 697 MG | 1,067 MG |