MEDIUM CHERRY SALSA vs MILD CHUNKY SALSA
Nutrition comparison per 100 g serving
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MILD CHUNKY SALSA wins in 4 out of 10 nutrient categories
MEDIUM CHERRY SALSA: 1
vs
MILD CHUNKY SALSA: 4
(5 ties)
Overview
| Nutrient | MEDIUM CHERRY SALSA | MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 61 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.2 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHERRY SALSA | MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 145.5 MG | 12 MG |
Minerals
| Mineral | MEDIUM CHERRY SALSA | MILD CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 242 MG | 533 MG |