MEDIUM CHEDDAR THIN SLICED CHEESE vs PLAIN CREAM CHEESE
Nutrition comparison per 100 g serving
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MEDIUM CHEDDAR THIN SLICED CHEESE wins in 5 out of 10 nutrient categories
MEDIUM CHEDDAR THIN SLICED CHEESE: 5
vs
PLAIN CREAM CHEESE: 2
(3 ties)
Overview
| Nutrient | MEDIUM CHEDDAR THIN SLICED CHEESE | PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 321 cal | |
| Protein | 21.9 g | 7.1 g | |
| Carbs | 3.1 g | 7.1 g | |
| Fat | 34.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR THIN SLICED CHEESE | PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 719 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 656 MG | 339 MG |