MEDIUM CHEDDAR THIN SLICED CHEESE vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 11 nutrient categories
MEDIUM CHEDDAR THIN SLICED CHEESE: 2
vs
AHOLD: 5
(4 ties)
Overview
| Nutrient | MEDIUM CHEDDAR THIN SLICED CHEESE | AHOLD | Winner |
|---|---|---|---|
| Calories | 368 cal | 214 cal | |
| Protein | 26.3 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 31.6 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR THIN SLICED CHEESE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR THIN SLICED CHEESE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 711 MG | 821 MG |