MEDIUM CHEDDAR THIN SLICED CHEESE vs SEMISOFT CHEESES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEDIUM CHEDDAR THIN SLICED CHEESE: 3
vs
SEMISOFT CHEESES: 3
(4 ties)
Overview
| Nutrient | MEDIUM CHEDDAR THIN SLICED CHEESE | SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 26.3 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR THIN SLICED CHEESE | SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 711 MG | 762 MG |