MEDIUM CHEDDAR THICK SLICED CHEESE vs 5 LAYER DIP
Nutrition comparison per 100 g serving
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MEDIUM CHEDDAR THICK SLICED CHEESE wins in 5 out of 10 nutrient categories
MEDIUM CHEDDAR THICK SLICED CHEESE: 5
vs
5 LAYER DIP: 4
(1 ties)
Overview
| Nutrient | MEDIUM CHEDDAR THICK SLICED CHEESE | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 117 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 32.1 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR THICK SLICED CHEESE | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 467 MG |