MEDIUM CHEDDAR SLICED CHEESE vs GOURNAY CHEESE
Nutrition comparison per 100 g serving
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MEDIUM CHEDDAR SLICED CHEESE wins in 5 out of 11 nutrient categories
MEDIUM CHEDDAR SLICED CHEESE: 5
vs
GOURNAY CHEESE: 1
(5 ties)
Overview
| Nutrient | MEDIUM CHEDDAR SLICED CHEESE | GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 25 g | 6.9 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 35.7 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR SLICED CHEESE | GOURNAY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR SLICED CHEESE | GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 655 MG |