MEDIUM CHEDDAR SHREDDED CHEESE vs GERMAN STYLE CHEESE
Nutrition comparison per 100 g serving
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MEDIUM CHEDDAR SHREDDED CHEESE wins in 3 out of 10 nutrient categories
MEDIUM CHEDDAR SHREDDED CHEESE: 3
vs
GERMAN STYLE CHEESE: 1
(6 ties)
Overview
| Nutrient | MEDIUM CHEDDAR SHREDDED CHEESE | GERMAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR SHREDDED CHEESE | GERMAN STYLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR SHREDDED CHEESE | GERMAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 679 MG | Tie |