MEDIUM CHEDDAR SHREDDED CHEESE vs ENGLISH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ENGLISH CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
MEDIUM CHEDDAR SHREDDED CHEESE: 1
vs
ENGLISH CHEDDAR CHEESE: 3
(6 ties)
Overview
| Nutrient | MEDIUM CHEDDAR SHREDDED CHEESE | ENGLISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 418 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR SHREDDED CHEESE | ENGLISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR SHREDDED CHEESE | ENGLISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 671 MG |