MEDIUM CHEDDAR REDUCED FAT CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE
Nutrition comparison per 100 g serving
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MEDIUM CHEDDAR REDUCED FAT CHEESE wins in 4 out of 10 nutrient categories
MEDIUM CHEDDAR REDUCED FAT CHEESE: 4
vs
MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE: 2
(4 ties)
Overview
| Nutrient | MEDIUM CHEDDAR REDUCED FAT CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 304 cal | |
| Protein | 28.6 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR REDUCED FAT CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 739 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 750 MG | 739 MG |