MEDIUM CHEDDAR FANCY SHREDDED CHEESE vs COLBY CHEESE
Nutrition comparison per 100 g serving
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COLBY CHEESE wins in 4 out of 10 nutrient categories
MEDIUM CHEDDAR FANCY SHREDDED CHEESE: 0
vs
COLBY CHEESE: 4
(6 ties)
Overview
| Nutrient | MEDIUM CHEDDAR FANCY SHREDDED CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR FANCY SHREDDED CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 693 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 107 MG | 125 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |