MEDIUM CHEDDAR CHEESE SNACKERS vs PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE wins in 6 out of 11 nutrient categories
MEDIUM CHEDDAR CHEESE SNACKERS: 1
vs
PARMESAN CHEESE: 6
(4 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE SNACKERS | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 23.8 g | 40 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR CHEESE SNACKERS | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE SNACKERS | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 200 MG | |
| Sodium, Na | 643 MG | 2,000 MG |