MEDIUM CHEDDAR CHEESE SLICES vs SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
MEDIUM CHEDDAR CHEESE SLICES: 3
vs
SHARP WHITE CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE SLICES | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 393 cal | |
| Protein | 27.3 g | 25 g | |
| Carbs | 4.6 g | 3.6 g | |
| Fat | 31.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE SLICES | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 677 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 68 MG | 107 MG | |
| Sodium, Na | 614 MG | 643 MG |