MEDIUM CHEDDAR CHEESE vs WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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MEDIUM CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
MEDIUM CHEDDAR CHEESE: 4
vs
WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE: 2
(5 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE | WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 404 cal | 321 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR CHEESE | WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE | WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 721 MG | 700 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 96 MG | 89 MG | |
| Sodium, Na | 621 MG | 607 MG |