MEDIUM CHEDDAR CHEESE vs MICROWAVABLE MED NACHO CHEESE DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEDIUM CHEDDAR CHEESE: 4
vs
MICROWAVABLE MED NACHO CHEESE DIP: 4
(2 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE | MICROWAVABLE MED NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 25 g | 3.2 g | |
| Carbs | 3.6 g | 19.4 g | |
| Fat | 32.1 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE | MICROWAVABLE MED NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,323 MG |