MEDIUM CHEDDAR CHEESE vs MUENSTER

Nutrition comparison per 100 g serving

Ad 468x60

MUENSTER wins in 3 out of 10 nutrient categories

MEDIUM CHEDDAR CHEESE: 2 vs MUENSTER: 3 (5 ties)

Overview

Nutrient	MEDIUM CHEDDAR CHEESE	MUENSTER	Winner
Calories	429 cal	357 cal
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	0 g
Fat	35.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM CHEDDAR CHEESE	MUENSTER	Winner
Calcium, Ca	536 MG	536 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	679 MG

Ad 728x90