MEDIUM CHEDDAR CHEESE vs MOZZARELLA & CHEDDAR TWISTS
Nutrition comparison per 100 g serving
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MOZZARELLA & CHEDDAR TWISTS wins in 4 out of 10 nutrient categories
MEDIUM CHEDDAR CHEESE: 1
vs
MOZZARELLA & CHEDDAR TWISTS: 4
(5 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE | MOZZARELLA & CHEDDAR TWISTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR CHEESE | MOZZARELLA & CHEDDAR TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE | MOZZARELLA & CHEDDAR TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 667 MG |