MEDIUM CHEDDAR CHEESE vs PARMESAN CHEESE FINE CUT

Nutrition comparison per 100 g serving

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PARMESAN CHEESE FINE CUT wins in 4 out of 10 nutrient categories

MEDIUM CHEDDAR CHEESE: 2 vs PARMESAN CHEESE FINE CUT: 4 (4 ties)

Overview

Nutrient	MEDIUM CHEDDAR CHEESE	PARMESAN CHEESE FINE CUT	Winner
Calories	381 cal	393 cal
Protein	23.8 g	35.7 g
Carbs	0 g	0 g	Tie
Fat	33.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM CHEDDAR CHEESE	PARMESAN CHEESE FINE CUT	Winner
Calcium, Ca	719 MG	1,150 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	76 MG	0 MG
Sodium, Na	714 MG	1,321 MG

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