MEDIUM CHEDDAR CHEESE vs STRING CHEESE
Nutrition comparison per 100 g serving
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STRING CHEESE wins in 7 out of 10 nutrient categories
MEDIUM CHEDDAR CHEESE: 1
vs
STRING CHEESE: 7
(2 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 217 cal | |
| Protein | 21.4 g | 26.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 717 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 714 MG | 739 MG |