MEDIUM CHEDDAR CHEESE vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
MEDIUM CHEDDAR CHEESE: 5
vs
WEGMANS: 4
(2 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Calories | 393 cal | 88 cal | |
| Protein | 25 g | 8.0 g | |
| Carbs | 3.6 g | 14.2 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 265 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 643 MG | 230 MG |