MEDIUM CHEDDAR CHEESE BARS vs SLICED GOUDA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED GOUDA CHEESE wins in 5 out of 11 nutrient categories
MEDIUM CHEDDAR CHEESE BARS: 1
vs
SLICED GOUDA CHEESE: 5
(5 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE BARS | SLICED GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 23.8 g | 23.8 g | Tie |
| Carbs | 0 g | 4.8 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR CHEESE BARS | SLICED GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE BARS | SLICED GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 710 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 643 MG | 810 MG |