MEDIUM CHEDDAR CHEESE vs BRIE

Nutrition comparison per 100 g serving

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BRIE wins in 5 out of 10 nutrient categories

MEDIUM CHEDDAR CHEESE: 1 vs BRIE: 5 (4 ties)

Overview

Nutrient	MEDIUM CHEDDAR CHEESE	BRIE	Winner
Calories	391 cal	357 cal
Protein	26.1 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	34.8 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM CHEDDAR CHEESE	BRIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM CHEDDAR CHEESE	BRIE
Calcium, Ca	652 MG	350,000 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	652 MG	714 MG

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