MEDIUM CHEDDAR CHEESE vs THIN SWISS CHEESE

Nutrition comparison per 100 g serving

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THIN SWISS CHEESE wins in 4 out of 10 nutrient categories

MEDIUM CHEDDAR CHEESE: 1 vs THIN SWISS CHEESE: 4 (5 ties)

Overview

Nutrient	MEDIUM CHEDDAR CHEESE	THIN SWISS CHEESE	Winner
Calories	391 cal	375 cal
Protein	26.1 g	28.1 g
Carbs	0 g	0 g	Tie
Fat	34.8 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM CHEDDAR CHEESE	THIN SWISS CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM CHEDDAR CHEESE	THIN SWISS CHEESE	Winner
Calcium, Ca	652 MG	781 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	652 MG	188 MG

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