MEDIUM CHEDDAR CHEESE vs MARBLE JACK THINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEDIUM CHEDDAR CHEESE: 3
vs
MARBLE JACK THINS: 3
(4 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE | MARBLE JACK THINS | Winner |
|---|---|---|---|
| Calories | 391 cal | 406 cal | |
| Protein | 26.1 g | 21.9 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 34.8 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR CHEESE | MARBLE JACK THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE | MARBLE JACK THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 719 MG |