MEDIUM CHEDDAR CHEESE vs TRADITIONALLY CRAFTED PEPPER JACK STICKS
Nutrition comparison per 100 g serving
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TRADITIONALLY CRAFTED PEPPER JACK STICKS wins in 5 out of 10 nutrient categories
MEDIUM CHEDDAR CHEESE: 2
vs
TRADITIONALLY CRAFTED PEPPER JACK STICKS: 5
(3 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE | TRADITIONALLY CRAFTED PEPPER JACK STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 267 cal | |
| Protein | 21.4 g | 17.8 g | |
| Carbs | 3.6 g | 2.2 g | |
| Fat | 32.1 g | 17.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR CHEESE | TRADITIONALLY CRAFTED PEPPER JACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE | TRADITIONALLY CRAFTED PEPPER JACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 643 MG | 911 MG |