MEDIUM CHALLA vs STUB WHITE PULLMAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
STUB WHITE PULLMAN BREAD wins in 9 out of 14 nutrient categories
MEDIUM CHALLA: 2
vs
STUB WHITE PULLMAN BREAD: 9
(3 ties)
Overview
| Nutrient | MEDIUM CHALLA | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 267 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 51.1 g | |
| Fat | 7.1 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHALLA | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHALLA | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 375 MG | 467 MG |