MEDIUM CANTINA-STYLE SALSA vs SPINACH! VEGGIE DIP

Nutrition comparison per 100 g serving

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MEDIUM CANTINA-STYLE SALSA wins in 4 out of 10 nutrient categories

MEDIUM CANTINA-STYLE SALSA: 4 vs SPINACH! VEGGIE DIP: 1 (5 ties)

Overview

Nutrient	MEDIUM CANTINA-STYLE SALSA	SPINACH! VEGGIE DIP	Winner
Calories	32 cal	367 cal
Protein	0 g	3.3 g
Carbs	6.5 g	6.7 g
Fat	0 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM CANTINA-STYLE SALSA	SPINACH! VEGGIE DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	806 MG	767 MG

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