MEDIUM CANTINA-STYLE SALSA vs ROASTED TOMATO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CANTINA-STYLE SALSA wins in 3 out of 11 nutrient categories
MEDIUM CANTINA-STYLE SALSA: 3
vs
ROASTED TOMATO SALSA: 2
(6 ties)
Overview
| Nutrient | MEDIUM CANTINA-STYLE SALSA | ROASTED TOMATO SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CANTINA-STYLE SALSA | ROASTED TOMATO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MEDIUM CANTINA-STYLE SALSA | ROASTED TOMATO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 806 MG | 600 MG |