MEDIUM CANTINA STYLE SALSA vs RANCH DRESSING
Nutrition comparison per 100 g serving
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MEDIUM CANTINA STYLE SALSA wins in 4 out of 10 nutrient categories
MEDIUM CANTINA STYLE SALSA: 4
vs
RANCH DRESSING: 2
(4 ties)
Overview
| Nutrient | MEDIUM CANTINA STYLE SALSA | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 17 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 6.7 g | |
| Fat | 0 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CANTINA STYLE SALSA | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 362 MG | 933 MG |