MEDIUM C6 SALSA vs FIESTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MEDIUM C6 SALSA: 5
vs
FIESTA: 5
(2 ties)
Overview
| Nutrient | MEDIUM C6 SALSA | FIESTA | Winner |
|---|---|---|---|
| Calories | 26 cal | 194 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 7.0 g | 11.1 g | |
| Fat | 0 g | 13.9 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM C6 SALSA | FIESTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM C6 SALSA | FIESTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 172 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 9 MG | 231 MG | |
| Sodium, Na | 132 MG | 472 MG |