MEDIUM BUFFALO WING SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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MEDIUM BUFFALO WING SAUCE wins in 5 out of 11 nutrient categories
MEDIUM BUFFALO WING SAUCE: 5
vs
TOMATO KETCHUP: 2
(4 ties)
Overview
| Nutrient | MEDIUM BUFFALO WING SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 179 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 29.4 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM BUFFALO WING SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM BUFFALO WING SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 941 MG |