MEDIUM BROWN GRADE A EGGS vs CAGE FREE EGGS2GO
Nutrition comparison per 100 g serving
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MEDIUM BROWN GRADE A EGGS wins in 11 out of 16 nutrient categories
MEDIUM BROWN GRADE A EGGS: 11
vs
CAGE FREE EGGS2GO: 2
(3 ties)
Overview
| Nutrient | MEDIUM BROWN GRADE A EGGS | CAGE FREE EGGS2GO | Winner |
|---|---|---|---|
| Calories | 136 cal | 140 cal | |
| Protein | 13.6 g | 13 g | |
| Carbs | 0 g | 2 g | |
| Fat | 9.1 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM BROWN GRADE A EGGS | CAGE FREE EGGS2GO | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM BROWN GRADE A EGGS | CAGE FREE EGGS2GO | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Phosphorus, P | 202 MG | 0 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 136 MG | 90 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |