MEDIUM BLUE CREAMY DECORATOR ICING vs GINGERBREAD MEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEDIUM BLUE CREAMY DECORATOR ICING: 4
vs
GINGERBREAD MEN: 4
(3 ties)
Overview
| Nutrient | MEDIUM BLUE CREAMY DECORATOR ICING | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calories | 429 cal | 1,167 cal | |
| Protein | 0 g | 100 g | |
| Carbs | 65.7 g | 100 g | |
| Fat | 17.1 g | 83.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM BLUE CREAMY DECORATOR ICING | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM BLUE CREAMY DECORATOR ICING | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 86 MG | 1,167 MG |