MEDIUM BLACK RIPE PITTED OLIVES vs PICKLED OKRA
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED OKRA wins in 4 out of 7 nutrient categories
MEDIUM BLACK RIPE PITTED OLIVES: 1
vs
PICKLED OKRA: 4
(2 ties)
Overview
| Nutrient | MEDIUM BLACK RIPE PITTED OLIVES | PICKLED OKRA | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM BLACK RIPE PITTED OLIVES | PICKLED OKRA | Winner |
|---|---|---|---|
| Sodium, Na | 900 MG | 1,071 MG |