MEDIUM BLACK OLIVES vs HOT JALAPEO NACHO SLICES
Nutrition comparison per 100 g serving
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HOT JALAPEO NACHO SLICES wins in 5 out of 11 nutrient categories
MEDIUM BLACK OLIVES: 1
vs
HOT JALAPEO NACHO SLICES: 5
(5 ties)
Overview
| Nutrient | MEDIUM BLACK OLIVES | HOT JALAPEO NACHO SLICES | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM BLACK OLIVES | HOT JALAPEO NACHO SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM BLACK OLIVES | HOT JALAPEO NACHO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 800 MG | 1,400 MG |