MEDIUM BLACK OLIVES vs GARLIC STUFFED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM BLACK OLIVES wins in 3 out of 10 nutrient categories
MEDIUM BLACK OLIVES: 3
vs
GARLIC STUFFED OLIVES: 2
(5 ties)
Overview
| Nutrient | MEDIUM BLACK OLIVES | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM BLACK OLIVES | GARLIC STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,267 MG |