MEDIUM BLACK BEAN & CORN SALSA vs MILD QUESO PLANT POWERED CHEEZE DIP
Nutrition comparison per 100 g serving
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MILD QUESO PLANT POWERED CHEEZE DIP wins in 4 out of 10 nutrient categories
MEDIUM BLACK BEAN & CORN SALSA: 3
vs
MILD QUESO PLANT POWERED CHEEZE DIP: 4
(3 ties)
Overview
| Nutrient | MEDIUM BLACK BEAN & CORN SALSA | MILD QUESO PLANT POWERED CHEEZE DIP | Winner |
|---|---|---|---|
| Calories | 0 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM BLACK BEAN & CORN SALSA | MILD QUESO PLANT POWERED CHEEZE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 0 MG | 482 MG |