MEDIUM AVOCADO SALSA vs BLACK BEAN & CORN SALSA

Nutrition comparison per 100 g serving

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BLACK BEAN & CORN SALSA wins in 3 out of 10 nutrient categories

MEDIUM AVOCADO SALSA: 1 vs BLACK BEAN & CORN SALSA: 3 (6 ties)

Overview

Nutrient	MEDIUM AVOCADO SALSA	BLACK BEAN & CORN SALSA	Winner
Calories	150 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	0 g
Fat	15 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM AVOCADO SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	667 MG

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